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10 Tips for Managing Hearing Loss | Hearing Loss Do’s & Don’ts

Hearing loss can seem daunting, with its ability to affect relationships, self‑confidence, physical health, and more. Taking charge of it, however, can go a long way toward keeping you feeling empowered and engaged.


Start with these 10 helpful do’s and don’ts:

Do’s

  1. DO know that you’re not alone. Hearing loss is a growing public-health challenge — the third most chronic condition in the U.S. and Canada. Science is always on the case, however, and effective solutions are available right now.
  2. DO stay atop your hearing health with regular checkups — just as you would for your eyes and teeth. Early intervention with the help of a licensed hearing care provider can make a big difference in your quality of life.
  3. DO maintain your hearing aids, which are powerful but require care. DIY cleaning, storage, wax-guard changing, and battery-charging are easy tasks. Bring your devices in periodically for professional clean and checks, too!
  4. DO explore your devices. Some of today’s hearing aids not only stream phone calls and other audio directly to your ears but can interact with innovative apps, handle remote fine-tuning, loop into venue sound systems, and more.
  5. DO try to optimize your communication environment with steps such as facing your conversation partner, sitting away from noise, choosing spots with good lighting (for lip-reading), and giving helpful feedback — including nonverbal cues or words of encouragement — to the person speaking.

Don’ts

  1. DON’T ignore hearing issues. Hearing acuity can change over time — or due to injury, medication, or infection — making it important to seek help if listening clearly or understanding certain sounds seems harder than it used to be.
  2. DON’T forget the importance of good nutrition, which can play a role in ear and hearing health. A recent Brigham and Women’s Hospital study, for example, found that certain dietary practices may help curb the risk of hearing impairment by 30% or more.
  3. DON’T tolerate excess noise, which can lead to hearing loss or worsen an existing hearing problem. Loud sounds are among the most common and preventable causes, so limit your exposure and keep quality hearing protection on hand.
  4. DON’T hide hearing loss from loved ones. Family members — also affected when someone has a hearing issue — report improvements in relationships, social life, and more when the problem is addressed. Consider tackling it together.
  5. DON’T deny yourself compassion and patience. Adjusting to new hearing technology can take time and some fine-tuning, so expect adjustments and know that it’s all about ensuring you’re hearing — and living — your best.

Have questions about managing hearing loss? We can help. Contact us today

The Power of Better Hearing — Micah’s Story

Treating your hearing loss benefits your life in so many ways, from building stronger relationships to advancing your career to discovering your passions and making your dreams attainable. For people born with hearing loss, these achievements are a lifelong testament to the exceptional care and support of their audiologists, as well as the importance of continually investing in better hearing.


From Diagnosis to Acceptance

At a very young age, Micah was diagnosed with Usher’s Syndrome Type 2A, which is a rare genetic mutation that causes mild to severe hearing loss as well as progressive vision loss. He is going blind from retinitis pigmentosa and has worn hearing aids as long as he can remember.

Growing up with this diagnosis was not easy. “I came to know the difference between the other kids and me when they pushed me down, imitated my slurred speech, and laughed,” he says. “The idea that my impairment signified me as ‘wrong’ rang out in the silence of everything else.”
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But with comprehensive hearing care at the hands of an empathetic provider who truly understood the isolation and social difficulties sensory deprivation can cause, Micah’s condition became manageable.

“I know a world of sound because of an audiologist and her team who were devoted to me for over 20 years — the team that fit me, gave me batteries, reminded me of appointments, cleaned my hearing aids, sent them off for repairs, and knew me as an individual. They have given me courage, confidence, and success. I owe them more than the world.”


From Acceptance to Success

Treating multidimensional sensory loss is not only challenging but requires a dedicated provider willing to work closely with their patient. In Micah’s case, this personal investment in helping him live with his unique diagnosis has allowed a formerly isolated child to blossom into a dynamic and fearless person who faces challenges head-on.

“Growing up empowered to become who I wanted to be, and to experience the world as it should be, had requirements that far exceeded the ‘cheapest available option,’” he says. “Amplification alone is not medical treatment. As my situation worsens, I will place my trust in those with the genuine interest in my situation and well-being, and the confidence to rise to the challenge.”

Micah credits his hearing care team with helping him develop the confidence and social skills necessary to pursue his passions and goals, which include music, poetry, and giving back to the hearing care community.

“I’ve been gifted the opportunity to be a musician, and the reality of everything that I have been gifted, in life and loss, has driven me to give all that I can back to the industry that cares for me,” says Micah. “Today I work hand in hand with private-practice providers around the country to deliver the utmost to each and every patient.”
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“Quite honestly, it took me 20 years to stand up straight to my condition, look it in the eyes, and call it my own. It is my hope that this story will […] act as a reminder of the cause hearing health care strives for.”


Contact us today to share your own experience with better hearing and let us know how it has improved your life!