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5 Tips to Keep Your Better – Hearing Resolution Going Strong

From spending more time with family and friends to taking classes at the local gym, almost everyone makes at least one New Year’s resolution. The catch? Just 8% of resolvers stick to their goals, per a Forbes story referencing University of Scranton research.

No worries: If you’re aiming to hear your best in 2020, we’re sharing five tips to help boost your stick‑to‑itiveness for the new year and beyond!


  1. BE REALISTIC

  2. Though hearing loss can be permanent — some cases caused by noise exposure, for example, can be irreversible, hence the importance of hearing protection — nearly all types can be effectively managed with solutions such as today’s sophisticated hearing aids. Understanding the power of hearing technology, including what it can and cannot do, can go a long way toward shaping attainable goals.
     

  3. WRITE IT DOWN

  4. With the potential ability of hearing loss to take a heavy toll on relationships, self-esteem, social engagement, brain health, and so much more, it may seem surprising that a written reminder is in order. When it comes to self-care, however, it’s not uncommon for people to put themselves last. Put your better-hearing goal in writing — even setting a weekly electronic reminder — to help stay on track.
     

  5. VISUALIZE SUCCESS

  6. Did you know? Improved hearing is associated with lower odds of depression, a reduced chance of dementia, a greater sense of independence, and other important facets of quality living. What counts even more, however, are the reasons better hearing matters to you. Visualize a world — at home, work, and play — in which you hear the sounds that mean the most, and keep that motivation top of mind.
     

  7. TELL A FRIEND

  8. Sometimes it’s a little easier to feel accountable to someone else, so consider sharing your better-hearing goal with a friend, relative, or other confidant who’s willing to back you with reminders, encouragement, and check-ins. Knowing that someone else wants you to succeed may be just the push you need. You could even take them to your appointments for support and additional perspective.
     

  9. SET BENCHMARKS

  10. You’ve heard the old saying, “How do you eat an elephant? One bite at a time.” (Full disclosure: We don’t eat elephants here!) Your better-hearing goal can work the same way. Break your resolution into small bites set to reasonable deadlines — for example, writing it down, listing the benefits, telling a friend, making a hearing‑check appointment — and reward yourself with each milestone accomplished.

 

No matter your new-year goals, we’re committed to helping you reach them with the power of better hearing. So don’t delay. Contact our caring team for help that’s tailored to your communication needs today!

Early Hearing Testing: 6 Reasons It Matters

Early Hearing Testing: 6 Reasons It Matters

There’s an old saying that “Knowing is half the battle,” and that adage couldn’t be truer when it comes to your hearing and quality of life. Hearing loss affects more than your ability to communicate, so we’re sharing six reasons to have your hearing tested sooner rather than later.

  1. FALLS — Untreated hearing impairment is linked to falling, which is more common among people with hearing loss. In a 2012-published study of 2,017 adults ages 40 to 69 and led by Johns Hopkins and National Institute on Aging researchers, those with mild hearing loss were nearly three times as likely to have reported a fall. Ears play an important role in helping maintain balance, making it important to identify and address hearing problems early.
  2. BRAIN HEALTH — Hearing loss can potentially take a toll on the brain, which may have to work harder to process sound. In addition, an ever-growing body of research connects hearing loss to other problems such as faster brain atrophy, earlier onset of major cognitive decline, and up to five times’ higher risk of dementia. With hearing aid use, however, age-related cognitive decline could slow as much as 75%.
  3. DEPRESSION — Research supports a link between hearing loss and depression. Older adults with hearing loss, for example, have a 57% greater risk of experiencing deep depression than those without it, per a Johns Hopkins investigation. With hearing aid use, however, the odds of depression may be lower, according to another study.
  4. FINANCES — Did you know? Research suggests a link between untreated hearing loss and higher medical costs, with older adults paying some 46% more — about $22,434 — than their normal-hearing peers in a 10-year span. In addition, annual household earnings can take a hit of as much as $30,000 with a hearing loss, but treatment with hearing aids could reduce that risk by up to 100%.
  5. CHILD DEVELOPMENT — The impact of hearing loss on children reaches beyond the physical and emotional effects, with implications for their academic-, social-, and communication-related development. For example, 25% to 35% of kids with hearing loss in even just one ear may risk failing a grade level. Early intervention, which could make a big difference in a child’s quality of life, starts with testing.
  6. RELATIONSHIPS — Adults with unaddressed hearing loss report reduced social engagement, more emotional turmoil, and other challenges that could affect their relationships and more. The good news? Not only do adults treated with hearing aids report significant improvements in their social lives and relationships with families, but their loved ones do too, per research from the National Council on Aging.

Some 466 million children and adults around the globe have experienced disabling hearing loss, according to the World Health Organization, but only a fraction receive care. Empowerment starts with answers, so don’t wait. Stay atop your hearing health by scheduling a comprehensive hearing evaluation with our caring team today. It’s easy, painless, and helps you stay on the path of better hearing and improved overall wellness.

5 Ways Better Hearing Can Improve Your Life

To many people, hearing loss is a topical problem with a topical solution: You can’t hear as well as you used to? Get hearing aids and you’ll be fine. But the reality is that hearing loss has far-reaching effects on all aspects of life — and better hearing can do wonders to reverse or mitigate those effects, whether it’s through using your hearing system more consistently or upgrading your current technology to improve your range of sound. Below are five ways that hearing your best can help you live the life you want to live:

1. Keep Your Brain Sharp.
Studies over the past few years by Johns Hopkins researchers have detailed a number of associations between hearing loss and decreased brain function. Individuals with untreated hearing loss face a greater likelihood of developing dementia and a much greater incidence of balance issues. Because hearing loss affects the auditory cortex of the brain — an area also associated with memory — lack of stimulation to that area can lead to atrophy. Researchers have found that even a mild hearing loss contributes to an additional square inch per year of brain shrinkage in seniors. Keeping the auditory cortex strong through stimulation, which is aided by hearing instruments, can help prevent cognitive troubles.

2. Increase Your Income Potential.
Being able to properly hear your co-workers, bosses, and clients is an important aspect of employment, but you may not have considered the benefit of better hearing in relation to your income potential. According to a 1999 survey by the National Council on Aging (NCOA), the net income difference reported among 51- to 61-year-olds is a difference of nearly $40,000 per year. Investing in better hearing can truly pay off.

3. Experience a Higher Overall Quality of Life.
Individuals with untreated hearing loss report greater dissatisfaction with their relationships, friendships, family life, health, and finances. The benefits of hearing aid treatment are found to be significant in study after study, with NCOA’s 1999 research revealing that those who received treatment saw vast improvements in relations at home, with children and grandchildren, and at work, as well as a greater sense of safety in general.

4. Improve Your Confidence.
One confounding aspect of hearing loss is that the very technology that makes lives better holds a certain stigma for the user, be it real or imagined. About one in five users admits to being embarrassed about wearing a hearing aid, but most users experience a breakthrough in self-image and self-confidence after experiencing what better hearing does for their lives. The NCOA survey states that hearing aids improve user self-image by about 50 percent on average, and self-confidence by about 39 percent on average.

5. See — and Hear — the Bright Side of Life.
Depression is more common in those with hearing loss, potentially because of a tendency to withdraw from social situations. Anxiety and paranoia are also more common, as is the perception of anger toward the individual with hearing loss. Hearing aids allow the user to experience more of what the world has to offer through better communication.

And if you’d like to upgrade your current system to something that allows you to better connect to the world around you, ask us how you can receive $500 off an upgrade, and we’ll show you what the latest technology can do to improve your life even more.

Take advantage of this offer now — the holidays are a great time to make sure you’re hearing your best!

Sincerely,

Dr. Stephanie R. Moore
Audiologist